Wellness at Ananda in the Himalayas
Narendra Nagar
Enjoy 8 health-focused days at Ananda in the Himalayas with the Comprehensive program. Try Ayurvedic therapies, yoga, meditation, and holistic treatments to revitalize body and mind.
DAY 1: DEHRADUN - NARENDRA NAGAR
Arrival in Dehradun and approximately 1-hour private transfer to Ananda in the Himalayas.
Accommodation for 07 nights, with full board.
The Comprehensive program is a personalized immersion in well-being, aimed at those seeking profound and lasting results. It includes consultation with specialists before, during and after the stay, with integrated therapies, individual yoga sessions, meditation, fitness and holistic practices. The content is adapted according to the guest's objectives and may focus on topics such as detoxification, rejuvenation, stress management, hormonal balance, sleep improvement, physical conditioning or chronic pain relief.
In addition, the stay includes 3 personalized daily meals, prepared with natural and fresh ingredients, low in fat and calories. The menus combine flavors and nutrients to provide a healthy and balanced dining experience.
DAY 2 to 7: NARENDRA NAGAR Free
days to carry out activities offered by the hotel.
Possibility to carry out activities and therapies focused on topics such as (about 2 hours of activity per day):
- Holistic detoxification;
- Detoxification through yoga;
- Ayurvedic rejuvenation;
- Renewal;
- Holistic yoga;
- Stress management;
- Dhyana Meditation;
- Improved sleep;
- Physical activity;
- Rebalancing;
- Pain control.
DAY 8: NARENDRA NAGAR -
DEHRADUN Breakfast and check-out. Private airport transfer.
THIS ITINERARY INCLUDES:
- Accommodation for 7 nights in Narendra Nagar, with full board;
- Spa treatments and personal sessions according to the program. ;
- Lifestyle/Wellness Consulting. ;
- Private transfers between airport/hotel/airport. ;
- Travel kit.
THIS ITINERARY DOES NOT INCLUDE:
- International airfare between Brazil and India;
- Boarding fees;
- Tourism fees;
- Bank transfer charges related to payment to the foreign supplier;
- Documentation and consular visa expenses;
- Travel insurance;
- Cancellation insurance;
- Excess baggage;
- Early arrival time (early check in);
- Extension of departure time (late check out);
- Meals not mentioned as included;
- Drinks not mentioned as included;
- Tips;
- Luggage service;
- Suggested and/or optional tours and excursions;
- Entrance fees to the places where the tours are visited and suggested and/or optional excursions;
- Restaurant reservations for a fee of USD 10 to USD 30;
- Personal extras such as: laundry, phone calls, alcoholic beverages, extra food, tips, minibar consumption and everything that is not mentioned as included in the itinerary.
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